|homestep dance music training writing research contact||
Step dance taster session: The Potarch Hotel, by Banchory, Sat 6 Nov 2010, 2.30pm
Scottish Step Dance
Fun, aerobic steps, easy to pick up. Beat out rhythms with your feet and create your own routines. With a thorough warm-up and cool-down stretch, it's a great work-out that strengthens your core muscles and helps you improve your coordination and balance.
The Best Part
Based on an old form of Scottish dancing, Step Dance releases endorphins and leaves you tired out but wanting to do more.
Local schoolchildren learning Step Dance
For more information
Contact Pat Ballantyne to find out more.
|(c) Pat Ballantyne / Creative Heritage 2007-2010
Website design by vcodex